How to recover your vision at home

Visually, the deterioration can be the most severe pathologies, strong violations and actions to be taken in a timely manner.Consulting an ophthalmologist on how to recover your vision at home and consult an ophthalmologist, we can achieve the necessary results and effort.

Is it possible to restore the vision yourself?

Analyze the methods that allow you to restore the vision should not forget that this process will not go quickly.Rejecting bad habits, a methodological pain can be a methodological pain, including adapting to the diet and more, rejecting work and recreational mode.

Is it real to defeat myopia?

Losses the location of the location of the lens causes the displacement of the landscape.If it is created in front of the retina, we are talking about myopia.

The myopia does not distinguish the details of a person, a person is good, close to the eyes and almost in the distance.

To forget the glasses, especially when working on the computer, it is necessary to provide your eyes with a good rest to eat foods rich in A, B, E. Gymnastics.

How to recover from Farsedess?

Blue, unlike the myopia, remote objects, but the text, pictures, whites "happen" allow them to discover the ones in the hands.With age, foresight, without exception, people are developing.

Therefore, the elderly people who read the newspaper are trying to ignore.After that, a kind of compensation and vision suffering from mild meals is usually approached to the norm, sometimes without glasses.Others need to be corrected with glasses or lenses.

It is not possible to insure yourself with age, but it is very possible to delay his attack.First of all, the menu should be products rich in potassium, vitamin, protein.You need to refuse smoking, alcohol, coffee, sugar.Make sure the exercise for the eyes.

Products to help restore vision

Basic principles of nutrition that is useful for vision:

1. "No" is often useful in the middle parts, not only for medium nutrition, small parts, not only for eyes;
2. Meals should be different, balanced, easily absorbed;
3. Products should be necessary vitamins for eye - A, E, Group of B, K, K;
4. Closing on fresh products or minimal heat treatment - turning, evaporation.

To restore your vision in diet, you must enter the following:

• Carrots and carrot water are rich in carotene, a and c vitamins, antioxidants.Recommended to drink ½-1 tbsp per day.Juice, if there is no allergies to vegetables;
• In the diluted form of parsley juice, 1 tbsp will be taken.l.100 ml hot boiled water, in the morning in an empty stomach.There are many vitamin C vitamin C in parsley, organic acids and trace elements that are useful for vision.Parsley soups are added to salads;
• Beetroot - source of vitamins and minerals.Beet juice, diluted into the diluted drunk, can cause a nausea, which reduces blood pressure, so mixed with carrots or other vegetable water;
• The decks are a well-known leader among the products necessary for the health of the eyes.Blueberry extract is in drugs.Fresh or frozen berries, blue blue juice, juvenile vitamin A, antioxidants, restoration of organic acids and retina, improve the vision, the body is saturated with combinations that restore the vision;
• In fresh and dried form, complex, complex, compote, water is necessary for eyes;
• TEAS and rivers from Roships strengthen the capillaries of the eyes, protect the retina, restore vision, serve as a source of ascorbic acid;
• Soy, vitamin E, fatty acids and lutein will ensure that in the eyes and cataracts are useful in inflamed inflammatory processes;
• Eggs are a source of protein and therefore the construction material for amino acids, tissues, Lutein helps the cataracts, A, B, Glisin, Copper, Iron, Sulfur.Quil eggs are particularly valuable.Their regular use prevents the weakening, unplug and burning in the eyes, inflammation, vision;
• The treatment of eye diseases and vision recovery fish and fish oil needs oily range.Unsaturated fatty acids contribute to the restoration of yellow spot cells in charge of the clarification of the image in the retina;
• It is useful with degenerative processes related to the weakening of retina and vision, nuts, universe, hazelnuts, peanuts, walnuts.They have many protein and vitamin, restore the tissues of the eyes and are protected from the development of disorders.

Among the products rich in lutein (and its isomer zeaksantin):

• Pumpkin and pumpkin juice, zucchini, melon;
• Hawthorn (especially useful for myopia);
• Spinach, leaf salad;
• Cabbage - Broccoli, Brussels, White;
• Beans, peas, corn;
• Batat, colored pepper;
• Onions, garlic;
• Grapes, peaches, oranges, mangoes, papaya

Visual recovery of public methods

Restoring, slowing up, slow and terminate the overthrow of the grasses will help.

• To prepare an infusion of blueberry leaves, it must be thoroughly washed, boiling water should be poured (1 tbsp. 0.2 liter of water) and insist under the lid for about an hour.The filtered infusion is drawn twice a day (divide the amount of liquid in 2 doses);
• Rosehip berries, fresh or dried, steam with boiling water.0.2 liters of water, for 2 tbsp.l.Fruits.The berry is either in a thermos (for about an hour), or in a water bath in a water bath for 10 minutes, and divides the medication into 3 doses;
• Grind the dares of parsley, close the lemon zest with a thin fries, stir in equal proportions.Add points for the taste, keep the resulting product in the refrigerator.It is recommended to eat 1 TSP within a month.three times a day in an empty stomach;
• Use the mixture of apples, cucumbers and horse sorrelin for compressors (must be evaporated with boiling water on the eve).Grind and mix in equal stocks.Applied to a mixed cauze napkin or cotton pad and apply for 15-20 minutes to eyes;
• 0.1 Liter Added 1 Drop Mine Ether Oil (You Can Use Memorized Water or Home Filter) and follow hot compresses for eyes;
• The infusion from Nettles (freshenious young leaves or dried raw materials) helps reduce glaucoma treatment and vision.1 tbsp.l.The leaves are poured by 0.2 liters of boiling water, about an hour in three doses during the day, filtered and drunk;
• 1 tbsp in the treatment of cataracts.l.Mixtures (Attetail, Knotweed, Nettes 3: 2: 2: 2: 1) 0.2 liters of boiling water, pour into the water bath, filter, cool, pete in the water bath.on the day.The course is 3 weeks;
• 3 TSP.Calendula flowers in a thermos, which are 0.5 liters of boiling water, then filter after breakfast after breakfast;
• With myopia, affect the doses of the body's impact.To prepare medicine, the nettle and roses are crushed by fresh leaves (without bones).1 tbsp.l.Mixtures (in equal shares) 0.2 l in boiling water (Thermos in Thermos) 1.5 - 2 hours of water and drink hot (filtered) during the day.The course is 2 months.
• Calendula mixes with 2-3 tablespoons of reduced Kalamus Rhizoma, equal amounts.l.Pour 0.5 liters of vodka mixture, put in a dark place for 2 weeks.Every day the tincture must be shaken to mix.The tense tincture is diluted in the water (15 drops for 1 tbsp. - single dose) and three times a day are carried on a blank stomach three times a day;
• Help the blueberry leaves, instead of tea, instead of brewed vision.

Therapeutic filling for eyes

The American William Bates claimed that visual impairment was associated with extreme tension, which is due to the elimination of tension and the functions of the lens.

Regular gymnastics for eyes are suitable for both adults and children, they will rescue spasticism and restored vision without unrelated unrest.

Palming - Relaxing eyes under the palm of a boat covered.The goal is completely dark in front of their eyes, light spots and intersections.As a result, emotional concentration and the eyes are obtained by the full relaxation of the muscle apparatus.

Palming helps rest, as much as possible and necessary in this day, especially when working with eye loads.

Another professor added physical classes that force the body to mobilize domestic sources and have a psychological relationship that treated themselves without the help of doctors.Gymnastics helps restore vision after a stroke, which includes complex therapy.

Dr. Gymnastics is one of the choices for the use of eye exercise that stimulates the correct work of muscle apparatus and restores vision.

Trainings are carried out in three approaches:

• To manage the actions, with open eyes;
• With closed eyes, burn internal control;
• To correct the result, mental repetition.

People's treatment will result with healthy foods, gymnastics for eyes, light and medium forms of vision.However, in severe cases, significant violations, progressive dystrophic processes, other types are required - the operation, the restoration of the visor vision.Actions related to the prescription of medicines and surgical intervention must be appointed by a specialist.